Call for Service

Official DIHEF Community for Women and Young Girls

DIHEF invites you to join its NEW Online Community, Call for Service!  Here is what you will benefit from by becoming a member:

  • Your own personal page (add your content about yourself/business, your own photos, and your own videos) 
  • Choose your own theme
  • Post blogs
  • Post events (you are attending doing or those of an organization)
  • Post photos 
  • Post Videos from You Tube, Vimeo, etc.
  • Use your phone to post photos and videos directly on site
  • Communicate/interact with other members
  • Post messages/info on member pages
  • Tweet a post or entry from any page
  • Share on Facebook a post or entry from any page
  • Advertise your service/business on your own page and/or on the DIHEF Blog (see "Blog" on top menu)
  • Post notes/reminders (See "Notes")
  • Add other members as a "friend" to your personal list
  • Send messages to other members
  • Leave comments on other member's walls
  • Send gifts to other members
  • Add Apps on your personal page
  • Set up slideshows of your photos and get the embed code to post on other sites
  • Share slideshows, photos and more to your personal or business pages on Facebook

Once you've created your account, click "My Page" on top menu.  Be sure to invite family and friends to meet you here!

Thank you for joining DIHEF's Call for Service!  We look forward to communicating with you!



Blog Posts

The Five Fat Loss Foul-Ups

Posted by Astley Hambly on January 16, 2018 at 11:08pm 0 Comments

If you need to lose weight quick and easy, you must make sure that your indeed ready and mental performance is set for it. Stay well hydrated every day. Your body will get hydrated without any calories which includes the coloured beverages, which you should avoid. Ceremony drink unsweetened tea and decaf black coffee however the best bet for excess fat loss program with will be the clear and refreshing good water.

Eat healthy food. Eat unprocessed natural foods 90% of time. All food…


Keys To Building Muscle

Posted by Astley Hambly on January 16, 2018 at 11:07pm 0 Comments

Many people put excess lbs at really first top associated with their New Year resolutions' list. However, many people fail to achieve their goal due to lack of commitment or because the goals are unrealistic or because utilize the wrong methods to lose the weight. If you figure the actual best method you won't have to put 'losing 5 pounds' in first place on your new year resolutions' list next 1 year.

Schedule them. People are more probably to legitimate something when make it a part…



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