Call for Service

Official DIHEF Community for Women and Young Girls

Welcome!
DIHEF invites you to join its NEW Online Community, Call for Service!  Here is what you will benefit from by becoming a member:

  • Your own personal page (add your content about yourself/business, your own photos, and your own videos) 
  • Choose your own theme
  • Post blogs
  • Post events (you are attending doing or those of an organization)
  • Post photos 
  • Post Videos from You Tube, Vimeo, etc.
  • Use your phone to post photos and videos directly on site
  • Communicate/interact with other members
  • Post messages/info on member pages
  • Tweet a post or entry from any page
  • Share on Facebook a post or entry from any page
  • Advertise your service/business on your own page and/or on the DIHEF Blog (see "Blog" on top menu)
  • Post notes/reminders (See "Notes")
  • Add other members as a "friend" to your personal list
  • Send messages to other members
  • Leave comments on other member's walls
  • Send gifts to other members
  • Add Apps on your personal page
  • Set up slideshows of your photos and get the embed code to post on other sites
  • Share slideshows, photos and more to your personal or business pages on Facebook

Once you've created your account, click "My Page" on top menu.  Be sure to invite family and friends to meet you here!

Thank you for joining DIHEF's Call for Service!  We look forward to communicating with you!

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Rees's Blog

Burn Fat And Gain Muscle

Posted on October 30, 2017 at 10:37pm 0 Comments

Focusing using the short-term. A lot of girs focus on fitting in that specific wedding dress, pair of jeans or losing weight for an event. It's important to set short-term goals, but the actual long run lifestyle change is a great deal more important. When the event is over, motivation wanes. Priority number the to be fit your entire life. It can help prevent disease and improves quality of life. So don't forget to set long-term goals, like staying off blood pressure levels…

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9 Killer Recommendations For Rapid Weight Reduction

Posted on October 30, 2017 at 10:33pm 0 Comments

If you're reading this hoping inside your some magic formula weight loss strategy entails no discipline or work you are mistaken. Some members in the fitness community promise amazing results as these claim to cart the secrets to weight loss. We need to remember, that they are simply trying to produce a profit off of your weight loss goals and unfortunately a few will do no matter what even can means filling your head with lies.

Compound routines are recognized to be very helpful not…

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Aging Skin: Bring Back The Charm And Glow

Posted on October 27, 2017 at 1:08am 0 Comments

Flax seeds and walnuts end up being top sources of omega-3 extra fat. You may be hearing about Omega-3, but what do they do for the skin? Omega-3's hydrate your skin and puff out those fine lines. Their anti-inflammatory properties will also help diminish your skin's redness and any signs of irritation. One-quarter cup of flax seeds contains about 7 grams of omega-3 body fat while one-quarter cup of walnuts contains about 2.3 grams. The RDA of omega-3 fatty acids is 4 grams, so you can see…

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How Do You Care For Any New Tattoo

Posted on October 27, 2017 at 1:03am 0 Comments

Taking proper care of your skin isn't function as the beauty. Caring for your skin improver astonishingly and feel better. In this article, intend to provide show you in which you could create your personal personal personalized skin care regimen that can you love your dermal. Get the know how teaching how to get pores and skin to in which you are looking great and also feeling great about the problem.

If weight-lifting doesn't get your interest at all, then consider some isometric…

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