Call for Service

Official DIHEF Community for Women and Young Girls

Welcome!
DIHEF invites you to join its NEW Online Community, Call for Service!  Here is what you will benefit from by becoming a member:

  • Your own personal page (add your content about yourself/business, your own photos, and your own videos) 
  • Choose your own theme
  • Post blogs
  • Post events (you are attending doing or those of an organization)
  • Post photos 
  • Post Videos from You Tube, Vimeo, etc.
  • Use your phone to post photos and videos directly on site
  • Communicate/interact with other members
  • Post messages/info on member pages
  • Tweet a post or entry from any page
  • Share on Facebook a post or entry from any page
  • Advertise your service/business on your own page and/or on the DIHEF Blog (see "Blog" on top menu)
  • Post notes/reminders (See "Notes")
  • Add other members as a "friend" to your personal list
  • Send messages to other members
  • Leave comments on other member's walls
  • Send gifts to other members
  • Add Apps on your personal page
  • Set up slideshows of your photos and get the embed code to post on other sites
  • Share slideshows, photos and more to your personal or business pages on Facebook

Once you've created your account, click "My Page" on top menu.  Be sure to invite family and friends to meet you here!

Thank you for joining DIHEF's Call for Service!  We look forward to communicating with you!

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Claire Dwoskin

Posted by fred22mx on July 21, 2017 at 3:43pm 0 Comments

Claire Dwoskin, Founder of the Children’s Medical Safety Research Institute (CMSRI), wrote about this confusing statistic and what researchers believe is leading to the increase in sports-related concussions in children and teens.http://whatisthedwoskinfamilyfoundation.com

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TracyK Good posted a blog post

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http://www.supplements4tips.com/xl-test-plus/

http://www.supplements4tips.com/xl-test-plus/

You could do this by drinking one or two servings of milk.XL Test Plus You can cheat when lifting weights as long as you don't do so excessively. If you need to finish a few extra reps in order to get the most out of your workout, don't use your entire body. However, you do not want to cheat too much. Keep your rep speed under control. Don't let your reps get sloppy.XL Test Plus To ensure that your muscles gain the full benefits of your workout, you must stretch your muscles. If you are under the age of 40, every stretch should be held for a minimum of 30 seconds. People who are over the age of 40 should hold stretches for a minimum of 60 seconds.

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http://www.supplements4tips.com/xl-test-plus/

Posted on July 17, 2017 at 6:20am 0 Comments

This is beneficial because the intensity of your workouts is easily increased with increasing the time you spend building muscles at the gym.XL Test Plus To get the most from your workouts, figure out your limit and go beyond it, not stopping until you are totally wiped out. For each set you do, you should really push yourself until you are…

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