Call for Service

Official DIHEF Community for Women and Young Girls

DIHEF invites you to join its NEW Online Community, Call for Service!  Here is what you will benefit from by becoming a member:

  • Your own personal page (add your content about yourself/business, your own photos, and your own videos) 
  • Choose your own theme
  • Post blogs
  • Post events (you are attending doing or those of an organization)
  • Post photos 
  • Post Videos from You Tube, Vimeo, etc.
  • Use your phone to post photos and videos directly on site
  • Communicate/interact with other members
  • Post messages/info on member pages
  • Tweet a post or entry from any page
  • Share on Facebook a post or entry from any page
  • Advertise your service/business on your own page and/or on the DIHEF Blog (see "Blog" on top menu)
  • Post notes/reminders (See "Notes")
  • Add other members as a "friend" to your personal list
  • Send messages to other members
  • Leave comments on other member's walls
  • Send gifts to other members
  • Add Apps on your personal page
  • Set up slideshows of your photos and get the embed code to post on other sites
  • Share slideshows, photos and more to your personal or business pages on Facebook

Once you've created your account, click "My Page" on top menu.  Be sure to invite family and friends to meet you here!

Thank you for joining DIHEF's Call for Service!  We look forward to communicating with you!



Blog Posts

Healthy Ways To Lose Weight In A Week

Posted by Willey Suzy on August 21, 2017 at 7:41am 0 Comments

When totally new diet product comes around the market, everyone wants to determine it works as well as the ads say. So, when it comes to pure Garcinia Cambogia, taking time to what is reviews you should use this is merely a good idea. After all, this is an product, and you never determine if a natural product is going to deliver.

So, may we do about these seasonal sweets cravings which may only triggered weight gain if left unchecked? To begin, could work to obtain as much sunlight as…


Aqua Refine Makes Your Skin Look Younger

Posted by shapiro88 on August 21, 2017 at 7:41am 0 Comments

Aqua Refine Anti Aging Serum will be your secret weapon to impressive skin. You've existed before. You're in a skin specialist's office, or maybe a department…


Distributor Details as well as Insurance protection asserts relative to Shapiro MD HairGrowth.

Posted by shapiro88 on August 21, 2017 at 7:40am 0 Comments

Shapiro MD Hair shampoo solid products are primarily gotten in touch with comprehensive manufacturers. The suppliers of this recipe done an advancement of…


Tricks To Get Rid Of Weight Within A Week

Posted by Willey Suzy on August 21, 2017 at 7:39am 0 Comments

I assume by now that you have heard of this popular weight loss aid known as Hydroxycut. Supplement contains a plan of ingredients which are formulated to help you reach your weight-loss goals. Elements are blended to help boost your metabolism and increase your energy levels refund policy is why this product works best when coupled with diet and physical activity.

Ground Flax Seed, Beans, Omega 3 Eggs, and Flax Seed Oil: Omega 3 fats are shown to…



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Latest Activity

bert dell posted blog posts
Jun 26
bert dell posted blog posts
Jun 20
bert dell posted a blog post

What can put your diet to failure

How to lose weight with the next traditional is with green tea and black tea. This tea is actually the same as tea usually, however, this tea has a stronger effect. see more at healthy guides blog Tea is very good for health because it contains anti oxidants and also can keep cholesterol levels to remain stable. Other benefits found in this tea is to help metabolism in the body. So with this will be…See More
Jun 19
bert dell posted a blog post

Learn to do diet from a piano player

At first glance, the music business has nothing to do with weight. But experts say, the key to losing weight is the same as a key used to play the piano with its beautiful melody. What is that key? The key in question is certainly not the key G, A-minor and so on which is a chord or combination of tones as used when playing music. Is the discipline that became the key to success, both when playing music and lose weight. Just like when playing music, losing weight also requires discipline and…See More
Jun 17
bert dell posted a blog post

Eating more is not a guarantee you can fit body

If we have a fever sometimes there are friends who give advice that we eat a lot to get well soon. But apparently this is just a myth. Eat a lot will not necessarily be able to repel fever.Quoted from Health, Monday (25/2/2013), people who are fever sometimes lose appetite. Actually eating a lot will not make you heal from fever. But the intake of food and drinks will make the body hydrated and get enough calories from food intake.To get the food intake, people who are fever do not need to eat…See More
Jun 13
bert dell posted a blog post

Beware of eating to many meats for the body

Most people limit meat consumption on the grounds to avoid high blood pressure or hypertension. You may also need to limit consumption of processed meats, as this has been linked to the development of inflammatory bowel disease (IBD). More research has linked the highest omega-6 fatty acids through consumption of processed meats to IBD-Inflammatory Bowel Disease risk factors such as ulcerative colitis and Crohn's disease. A recent study conducted by researchers from Baylor College of Medicine…See More
Jun 11
bert dell posted blog posts
Jun 8
bert dell posted a blog post

Sometimes healthy foods can contribute to weight

Have tried a healthy diet but weight never go down? Looks like you should pay attention again to the food consumed. Because there are some healthy foods that actually allow you to be more fat. In the list compiled dietitians at Tesco, there are some foods that are considered healthy but it becomes an obstacle when someone wants to lose weight. In the list mentioned among others olive oil, juice, chicken, granola, dried fruit and dried peanuts, and low-fat biscuits. Nutritionist Catherine…See More
Jun 5
bert dell posted a blog post

Ideal weight the benefits and what impact you can avoid

Do not be happy if you now have an ideal body with normal weight. Because a study found that although a person has a normal body mass index (BMI), he still has a risk for heart disease.A person with a normal weight does not necessarily have a normal body fat percentage as well. This is why he is also at risk for getting the disease that is usually owned by obese people.Reported by Reuters on Saturday (28/09/2013), researchers from Dartmouth-Hitchcock Medical Center, Lebanon, trying to assess…See More
Jun 2
bert dell posted a blog post

Calculating your caloric intakes for body

The balance of calories eaten and excreted during the move is undoubtedly vital to help keep your weight stable. Calculate how many basic calories you need and keep your calorie turns in balance."The daily excess of about 500 calories, in a week of weight can go up a pound and vice versa, subtract 300-500 calories from the daily calorie requirement.In a month can go 1-2 kilograms," said Dr. Em Yunir, SpPD-KEMD , Head of Metabolic Division and Endocrinology Department of Internal Medicine RSCM,…See More
May 31
bert dell posted a blog post

Unique diet ideas you can try to losing weight

Who can withstand the temptations of favorite foods? Likewise with everyone's favorite snack such as biscuits, chocolate or even junk food. But if not prevented, your body weight become the victim. In order not to be tempted, you should know there are four unique ways to refrain from craving favorite foods, as quoted from Men's Health, Sunday (2/3/2014) following. 1. play tetris A…See More
May 27
bert dell posted a blog post

Most people in the past though if overweight is healthy

If people used to think excess body weight is a sign of a healthy body, now it should be understood that obesity actually gives a bad effect on the health of the body. The first thing to do is to make sure you are overweight. One of them by measuring body mass index (BMI). BMI is the standard formula for determining the ratio between height and weight. Calculate IMT by squaring the height value (in meters). Then the value of body weight (in kilograms) divided by the result of double of the…See More
May 25
bert dell posted a blog post

The Ageless Body System quick conclusion

The considerable power close nonetheless no cigar Rome Barassam’s Ageless Body System is full covers at the point of everything on top of each other to anti-aging, including congress, business, and all-natural country of originland remedies. Moreover, from one end to the other our probe online we have bottom some consumers who reputed that the suggestions in this start didn’t only hold them cut back the view of ace lines, but it further helped them in contrasting aspects, one as delivery their…See More
May 19
bert dell posted a blog post

Get smarter right away with Zox Pro Training

The biggest ex postulation amongst reviewers or energy customers was the worth of this course. Many napkins they couldn’t rate parting mutually the bribe nonetheless those that did reputed sweeping was a worthwhile financial affair, at some future timetually if it felt an arm and a leg at the time. Some tribe mentioned that there are off the overtake of head exercises and tutorials online for cut the red tape tryout and commanding officer know-it-all exercises notwithstanding no to what place…See More
May 17
bert dell posted a blog post

The Flat Belly Code - the following things you can find inside the system

If you are rapid to propel your continuance completely, previously this course of action is your excellent option. With the Flat Belly Code, you’ll dig in to the past the secrets unavoidable to cause to be a partnership midsection, a stronger advantage, and a slimmer figure. With the system, you’ll commemorate practically the consequently points Not for the most part duty ceasing to exist programs are exaggerated by individuals who are like a one man band brass ball trainers or medical…See More
May 15
bert dell posted a blog post

The right exercise portion for the body building

Sports routine becomes one of the keys to the success of weight loss program. In everyday life, sometimes the question often arises actually how much exercise is most recommended for weight loss program can run optimally. In response to this, Michelle Bridges, trainer and author of 'Total Body Transformation' says the amount of time you exercise each week can be the key to losing weight and not just burning calories. "You need to exercise six days a week, ideally a gym exercise duration of…See More
May 13

Bert dell's Blog

Benefits of eating at morning for diet

Posted on June 26, 2017 at 11:48am 0 Comments

Experts say, eating in the morning can accelerate the metabolism that ultimately makes the mission of weight loss becomes easier. But what if you choose to exercise before 6 am? Eating before 6 am may seem absurd to some people. In addition to the stomach that has not felt hungry, there is fear when breakfast before exercise can make the stomach ache.

If this problem confuses you, certified nutritionist Leslie Langevin, MS, RD, CD, Whole Health Nutrition provides healthy advice on…


Stay energized as a woman

Posted on June 25, 2017 at 1:00pm 0 Comments

Women are often exposed to household burdens, jobs and responsibilities to maintain the health of themselves and their families for a full day so that sometimes they have to complain of fatigue.

According to an dietitian Ashley Koff, that’s why women need input so they can maintain their energy all day. Koff also said to obtain energy that can be used all day it is very simple way.

In his book entitled Mom Energy: A Simple Plan to Live Fully Charged, Koff and colleague Kathy…


Potatoes and more food diet recommendation

Posted on June 20, 2017 at 7:21am 0 Comments

Potato is a food that you can make as a substitute for white rice for your carbohydrate needs because of the low potato content of calories. Because potatoes that have experienced the roasting process or boiling the majority is very useful as one of the healthy diet for the diet because it is rich in fiber but low in calories, contains vitamin C, potassium, and vitamin B6. see more and quick weight loss…


Don't scare to consume sweet drinks

Posted on June 19, 2017 at 1:37pm 0 Comments

Naturally everyone has the instinct to be interested in the sensation of sweetness, rather than the sensation of other flavors. In fact, it is this sweetness that also directs every newborn mammal to food and drink that is safe and nutritious for itself. Even a study from the Institute of Medicine of the National Academy of Science states that people will consume more drinks / liquids that have a certain flavor than fresh water. When we consume a drink containing a…

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